Weigh In record (no journal entry) for 28 September 2022
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120.8 kg
Lost so far: 0 kg.
Still to go: 120.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1900 kcal
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Fat: 103.37g | Prot: 56.15g | Carbs: 170.27g.
Breakfast: Кофе с Молоком, 4 Сезона Плов с Бараниной. Lunch: Гороховый Суп, Медовик, Snickers Батончик. Dinner: Батон, Красные Помидоры (Консервированные), Колбаса Краковская. more...
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steady weight
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