Weigh In record (no journal entry) for 02 October 2022
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53.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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260 kcal
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Fat: 10.73g | Prot: 16.94g | Carbs: 24.05g.
Breakfast: Пятерочка Яблоко Красное , Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Белый Город Молоко 2,5%, Яичный Белок, Яйцо, Кофе с Молоком, Помидоры. more...
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Gaining 0.1 kg a Week
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