Weigh In record (no journal entry) for 02 October 2022
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43.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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713 kcal
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Fat: 29.65g | Prot: 18.32g | Carbs: 95.15g.
Breakfast: Большевик Медвежонок Барни Шоколад, Милка Паста Ореховая “Milka” с Добавлением Какао, Поджаренный Белый Хлеб. Lunch: Фарш с Овощами, Макароны Отварные, Зеленые Оливки. Snacks/Other: Виноград. more...
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Gaining 2.1 kg a Week
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