Weigh In record (no journal entry) for 02 October 2022
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87.3 kg
Lost so far: 8.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1089 kcal
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Fat: 65.38g | Prot: 87.82g | Carbs: 35.19g.
Breakfast: Сладкие Шоколадные Конфеты, Домик в деревне Молоко 3,5%, Herbalife Протеиновый Коктейль Формула 1. Lunch: Семга Запеченная. Dinner: Магнит Венигрет Овощной . more...
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Losing 3.5 kg a Week
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