Weigh In record (no journal entry) for 02 October 2022
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53.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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450 kcal
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Fat: 19.34g | Prot: 25.72g | Carbs: 40.76g.
Breakfast: Геркулес Геркулес Традиционный, Конвертик из лаваша с курицей. more...
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Losing 7.7 kg a Week
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СветланаМ1984's Weight History
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