Weigh In record (no journal entry) for 02 October 2022
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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303 kcal
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Fat: 17.98g | Prot: 24.28g | Carbs: 11.00g.
Breakfast: Красные Помидоры, Жареное Яйцо без Жира. more...
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Losing 8.4 kg a Week
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oks-a-n-a's Weight History
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