Weigh In record (no journal entry) for 02 October 2022
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49.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1071 kcal
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Fat: 31.74g | Prot: 38.40g | Carbs: 158.35g.
Breakfast: Tomat Merah, Wortel, Kraft Cheddar Cheese, Ceres Meses, Pisang, Finna Kulit Lumpia. Lunch: McDonald's Ayam Goreng Mcd - Regular, Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Crepes. Snacks/Other: Pepaya, Chuba Keripik Singkong Rasa Keju, Nextar Brownies Cookies. more...
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Losing 0.2 kg a Week
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Sitinurhabibah's Weight History
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