Weigh In record (no journal entry) for 02 October 2022
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60.1 kg
Lost so far: 4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1104 kcal
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Fat: 39.94g | Prot: 57.27g | Carbs: 102.27g.
Lunch: Gulai Kambing, Nasi Putih (Butir-Sedang, Dimasak), Risoles. Dinner: Fitlife DPRO, Holland Bakery Lemper Ayam, Dadar Gulung. more...
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Losing 2.8 kg a Week
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Bunda Wey's Weight History
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