Weigh In record (no journal entry) for 13 October 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1611 kcal
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Fat: 55.44g | Prot: 74.46g | Carbs: 197.81g.
Lunch: Endive, Auchan Bio Fines Galettes de Riz Complet, Taillefine Yaourt aux Fruits 0% Fraise, Crevette, Salade Verte. Dinner: Saumon Cuit, Régime Dukan Biscuit de Son d'avoine Extra Gourmand, Tarte aux Pommes (une Croûte), Carte D'Or Sorbet Fraise, Picard Trio de Poivrons, Carrefour Bio Pain Spécial de Campagne, Foie Gras, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Liebig Délice de Légumes et Langoustines, Carrefour Feuilleté au Fromage. more...
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1961 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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Ptitequiche's Weight History
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