Weigh In record (no journal entry) for 01 October 2022
|
69.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1279 kcal
|
Fat: 76.88g | Prot: 72.08g | Carbs: 13.65g.
Breakfast: Коньяк, Фарро Балык Юбилейный, Алан Колбаса Сырокопченая Брауншвейская, Том Арахисовая Паста Кранч, Торчин Шаурма Соус, Millennium Milk Chocolate With Stevia, Комо Сыр Кантри, Свиная Корейка (Целая, Постная), Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mashasecret's Weight History
|