Weigh In record (no journal entry) for 01 October 2022
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117.3 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1064 kcal
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Fat: 31.55g | Prot: 66.54g | Carbs: 126.79g.
Breakfast: Café, Crepioca. Lunch: Extra Fígado Bovino, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Batatas Fritas (Inalterado, com Sal, Congelado). Dinner: Extra Fígado Bovino, Batata Inglesa Cozida, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 0.1 kg a Week
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marineidemarins's Weight History
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