Weigh In record (no journal entry) for 01 October 2022
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65 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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923 kcal
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Fat: 33.42g | Prot: 87.80g | Carbs: 64.39g.
Breakfast: Unibaby Leite Fermentado , Carolina Requeijão Cremoso, Visconti Pão Integral, Ovo Frito. Lunch: Quero Ervilha em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Filé de Frango Grelhado. Dinner: Coração de Frango, Espetinho de Carne. more...
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Gaining 0.2 kg a Week
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ketelopes's Weight History
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