Weigh In record (no journal entry) for 01 October 2022
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1152 kcal
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Fat: 90.61g | Prot: 59.91g | Carbs: 28.78g.
Lunch: Hacendado Huevas de Lumpo, Calabacín, Ghee, Hacendado Aceitunas sin Hueso, Queso Gruyere, Aceite de Oliva Extra Virgen, Кето конфеты 26.09.22, Pepino (Pelado), Aguacate, Hacendado Judia Verde Plana, Rodaballo. more...
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Losing 0.6 kg a Week
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boglenaV's Weight History
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