Weigh In record (no journal entry) for 01 October 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1580 kcal
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Fat: 50.17g | Prot: 120.40g | Carbs: 163.06g.
Breakfast: Shrimp, Sanissimo Tostadas de Maíz Horneadas. Lunch: Prickly Pears , Chocolate Light Ice Cream, Tres Leche Cake. Dinner: MDN Whey Ner, White Rice, SuKarne Molida de Res. more...
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Gaining 0.5 kg a Week
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