Weigh In record (no journal entry) for 01 October 2022
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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195 kcal
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Fat: 7.59g | Prot: 5.19g | Carbs: 28.75g.
Breakfast: AH Pindakaas 100%, Banaan. more...
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Gaining 4.2 kg a Week
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verstraetenf's Weight History
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