Weigh In record (no journal entry) for 01 October 2022
|
101.3 kg
Lost so far: 6.1 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
884 kcal
|
Fat: 48.94g | Prot: 35.35g | Carbs: 75.77g.
Lunch: Aurora Batata Palito, Estrogonofe de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Tirolez Catupiry, Pizza de Calabresa, Habib's Esfiha de Carne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luani Batista's Weight History
|