Weigh In record (no journal entry) for 01 October 2022
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109.7 kg
Lost so far: 22.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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32 kcal
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Fat: 0.07g | Prot: 0.36g | Carbs: 8.31g.
Breakfast: Ameixa Seca, Mamão. more...
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Losing 2.1 kg a Week
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