Weigh In record (no journal entry) for 01 October 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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979 kcal
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Fat: 43.80g | Prot: 90.62g | Carbs: 55.03g.
Breakfast: Banana Caturra. Lunch: Melão, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Snacks/Other: Yoki Milho para Pipoca, Goiaba Vermelha, Carne do Peito de Frango (Assado, Cozido), Ovo. more...
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Losing 4.9 kg a Week
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alinesantos8's Weight History
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