Weigh In record (no journal entry) for 01 October 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1465 kcal
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Fat: 92.90g | Prot: 91.62g | Carbs: 63.07g.
Breakfast: Фундук Фундук, МЛМ Бифштексы Классические из Говядины. Lunch: Яйцо Всмятку, Щи Зеленые. Snacks/Other: Кампина Йогурт Нежный с Соком Персика, Пятерочка Яблоко Сезонное , Яйцо Всмятку. more...
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Losing 7.7 kg a Week
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pmsubbotin's Weight History
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