Seizethe2nd's Journal, 01 Oct 22

Tummy 112
Bicep 29
Bust 117.5
Under Bust 103.5
Waist 102.5
Hips 113
Thigh 61.5
Calf 38
99.9 kg Lost so far: 2.9 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
1080 kcal Fat: 44.88g | Prot: 49.83g | Carbs: 127.86g.   Breakfast: Pineapple , Mango, Bananas , Yoghurt. Lunch: Nola Mayonnaise, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Peanut Butter, Granny Smith Apples. Snacks/Other: Chicken Liver Pate (Canned) , Crackers . more...
248 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Seizethe2nd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.