Weigh In record (no journal entry) for 01 October 2022
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39.1 kg
Lost so far: 34 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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500 kcal
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Fat: 18.07g | Prot: 63.52g | Carbs: 19.37g.
Lunch: Ам Ам Биотворог 5%, Домик в деревне Молоко 3,2%, Вода, Jacobs Кофе Растворимый Monarch. Dinner: Огурец (с Кожурой), Домик в деревне Кефир 1%, Петелинка Филе Малое. more...
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Losing 1.2 kg a Week
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Elechka.offi's Weight History
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