Weigh In record (no journal entry) for 25 September 2022
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80.3 kg
Lost so far: 24.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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854 kcal
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Fat: 31.81g | Prot: 45.74g | Carbs: 100.00g.
Lunch: Колбаса Варено-Копченая, Сыр, Оладьи на Кефире, Банан, Хохланд Творожный Сыр, Хек Жареный, Гречка Вареная. more...
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Gaining 0.7 kg a Week
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