Weigh In record (no journal entry) for 01 October 2022
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128.5 kg
Lost so far: 24.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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5872 kcal
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Fat: 257.32g | Prot: 182.89g | Carbs: 677.95g.
Lunch: Felix Potatis och Purjolökssoppa, Wasa Frukost. Dinner: Kronfågel Kycklingben, Korvbröd. Snacks/Other: Coop Ljus Blockchoklad, Dansukker Vit Sirap, Dansukker Strösocker, Star Nutrition Jordnötssmör, Garant Cornflakes. more...
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Losing 2.5 kg a Week
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Kootakun's Weight History
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