Weigh In record (no journal entry) for 01 October 2022
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42.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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875 kcal
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Fat: 48.31g | Prot: 27.28g | Carbs: 85.03g.
Breakfast: Сахар, Чай, Мираторг Оладушки Домашние, Сметана . Dinner: J7 Гранатовый Сок, J7 Сок Вишневый, Creative Kitchen Рулетики из Баклажанов с Сыром и Орехами, ВкусВилл Чашушули Говядина, Долма. Snacks/Other: Merci Молочный Шоколад. more...
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Losing 1.1 kg a Week
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