Weigh In record (no journal entry) for 01 October 2022
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84.3 kg
Lost so far: 4.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2000 kcal
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Fat: 80.59g | Prot: 178.63g | Carbs: 136.18g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Ермолино Сыр Фасованный Ермолинский, Сырники. Lunch: Вкуснотеево Йогурт с Черникой 1,5%, Сливы. Dinner: От Мартина Семечки Отборные, Табрис Курица Отварная. more...
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Losing 6.3 kg a Week
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annyshka_sh's Weight History
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