Weigh In record (no journal entry) for 01 October 2022
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56.4 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1606 kcal
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Fat: 56.38g | Prot: 67.86g | Carbs: 207.27g.
Breakfast: La Tranquera Mate Cocido, Nescafé Dolca Café con Leche. Lunch: Coca-Cola Coca-Cola, Pizza de Queso de Masa Delgada. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pan Blanco Tostado, Manzana. more...
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Losing 0.0 kg a Week
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rocchhuu's Weight History
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