Weigh In record (no journal entry) for 01 October 2022
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1476 kcal
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Fat: 71.07g | Prot: 49.64g | Carbs: 155.37g.
Breakfast: Ikea Блин с Творогом. Lunch: Елинский Пищевой Комбинат Баранина Тушеная , Макароны с Маслом. Dinner: Цезарь Салат, Чикен Пицца Пицца Жульен, Bamboo House Bubble Milk Tea Mochi. more...
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Losing 1.2 kg a Week
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lazarka_a's Weight History
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