Weigh In record (no journal entry) for 01 October 2022
|
66 kg
Lost so far: 0.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1738 kcal
|
Fat: 85.29g | Prot: 92.99g | Carbs: 148.04g.
Breakfast: Селедка, Хлеб Цельнозерновой, Борщ Украинский. Lunch: Львівські Круасани Круасан Цезар, Капучино. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
080994kko's Weight History
|