Weigh In record (no journal entry) for 01 October 2022
|
64.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
2333 kcal
|
Fat: 63.95g | Prot: 145.22g | Carbs: 289.45g.
Breakfast: Plátano, MyProtein Proteína en Polvo, DIA Leche Entera, Nestlé Papilla 8 Cereales con Galleta Maria. Lunch: Mahonesa casera, Pan Blanco, Muslos de Pollo, Patata. Dinner: Kebab. Snacks/Other: Vital Tortitas de Maiz, Eroski Yogur Griego Natural Azucarado. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holonorico37's Weight History
|