Weigh In record (no journal entry) for 01 October 2022
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
2771 kcal
|
Fat: 70.61g | Prot: 127.49g | Carbs: 384.08g.
Breakfast: Dolciando & Dolciando Frollini con Cacao e Nocciole, Mandorle, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Mela. Lunch: Lidl Baguette, Aia Sovracoscia Pollo senza Pelle, Ecor Riso Basmati Integrale. Dinner: Focaccia Ripiena, Pizza al Pomodoro, Pizza Prosciutto e Funghi, Pizza Margherita, Pizza al Prosciutto, Moretti Birra 4,6%. Snacks/Other: Uva, Lidl Dessert Proteico Cioccolato . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|