Weigh In record (no journal entry) for 01 October 2022
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1453 kcal
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Fat: 68.54g | Prot: 92.18g | Carbs: 120.41g.
Breakfast: Кофе, Mestemacher Pan Integral de Centeno con Semillas de Calabaza, Ametller Origen Burrata Italiana, Pascual Leche Entera. Lunch: Кофе, Цельное Молоко, Лосось, Кето Хлеб. Dinner: Hacendado Queso Para Untar, MyProtein Protein Pancake Mix, Кофе, Соевое Молоко. Snacks/Other: Виноград. more...
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Losing 0.1 kg a Week
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Aleksa Rover's Weight History
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