Weigh In record (no journal entry) for 01 October 2022
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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657 kcal
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Fat: 19.39g | Prot: 30.73g | Carbs: 95.04g.
Breakfast: Вкуснотеево Сыр Калачеевский, Родные Просторы Хлеб Заварной с Подсолнечником. Lunch: Пшеничный Хлеб, Суп Куриный с Рисом. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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lisickaat's Weight History
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