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Yola devam. 😊💪🏻.
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2367 kcal
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Fat: 93.32g | Prot: 127.33g | Carbs: 254.25g.
Breakfast: Kebir Trabzon Kuymak Peyniri, Maret Dana Sosis, Sebze Güveç (Etsiz), Yumurta, Beyaz Pide Ekmeği, Bal. Dinner: Çoban Salatası, Izgara Tavuk, Pirinç Pilavı. Snacks/Other: Fındık, Kabak Tatlısı, Fellas Yaban Mersini Çiya Tohumu Meyve Bar, Talya Çörek Otu Yağı, Acur. more...
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Losing 0.9 kg a Week
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Doctor_strange's Weight History
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