Weigh In record (no journal entry) for 01 October 2022
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1175 kcal
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Fat: 32.97g | Prot: 19.67g | Carbs: 198.42g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Tomat Merah, Jus Wortel, Ubi Jalar (Manis). Dinner: Indomie Mi Goreng. Snacks/Other: Calbee Wings Japota Potato Chips (Umami Japanese Seaweed), Kartika Sari Pisang Bolen, Coca-Cola Coca-Cola, Pisang Goreng. more...
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Gaining 1.9 kg a Week
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angela56kg's Weight History
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