Weigh In record (no journal entry) for 01 October 2022
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1529 kcal
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Fat: 95.29g | Prot: 64.04g | Carbs: 100.57g.
Breakfast: Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Alpenmark Obatzter Original, Milch 1,5%. Lunch: Maggi Zucchini Moussaka. Dinner: Gebirgsjäger Knacker Rote. Snacks/Other: Aldi Bienenstich. more...
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Gaining 7.7 kg a Week
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martina1956's Weight History
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