Weigh In record (no journal entry) for 01 October 2022
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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585 kcal
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Fat: 24.67g | Prot: 19.42g | Carbs: 72.90g.
Breakfast: Айдиго Иван-Чай, Овсяная Каша на Молоке. Lunch: Суп с Фрикадельками. Snacks/Other: Яшкино Крекер с Солью . more...
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Losing 4.2 kg a Week
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nyaromochka's Weight History
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