Weigh In record (no journal entry) for 30 September 2022
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1682 kcal
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Fat: 51.45g | Prot: 76.41g | Carbs: 232.98g.
Breakfast: Пискаревский Молоко 2,5%, Гречка. Lunch: Пискаревский Молоко 2,5%, Яйцо. Dinner: Мамина запеканка, Сливы, Гречка. Snacks/Other: Сухой Жареный Соленый Арахис, Фанагория Вино Красное Полусладкое. more...
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Losing 0.2 kg a Week
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KateleenK's Weight History
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