Weigh In record (no journal entry) for 30 September 2022
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112.8 kg
Lost so far: 11.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1408 kcal
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Fat: 60.24g | Prot: 76.09g | Carbs: 132.23g.
Breakfast: Carrefour Pointe de Brie, Carrefour Camembert de Caractère, Carrefour Pain de Mie Complet, Carrefour Petits Suisses, Sucre. Lunch: Carrefour Cassoulet. Dinner: Tomates Cerises, Carrefour Dés de Jambon, Carrefour Macaroni. Snacks/Other: Carrefour Pointe de Brie, Carrefour Pain de Mie Complet. more...
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Losing 0.9 kg a Week
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DowlySerein.e's Weight History
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