Weigh In record (no journal entry) for 30 September 2022
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91.1 kg
Lost so far: 0.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1552 kcal
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Fat: 35.54g | Prot: 103.48g | Carbs: 197.83g.
Breakfast: Bananas , Tea India Tea. Lunch: Cooked Rice, Lamb or Mutton with Gravy (Mixture). Dinner: Sweets. more...
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Gaining 0.1 kg a Week
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Ravikiran Jadhav's Weight History
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