Weigh In record (no journal entry) for 24 September 2022
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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619 kcal
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Fat: 31.00g | Prot: 26.78g | Carbs: 57.38g.
Breakfast: Orion Choco Pie Чёрная Смородина, Савушкин Продукт Сырок Лёгкий с Ароматом Ванили, Творог 18%, Простоквашино Кефир 1%, Ого Мюсли Фруктовые. more...
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Gaining 0.2 kg a Week
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