Weigh In record (no journal entry) for 30 September 2022
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64.0 kg
Lost so far: 15.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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475 kcal
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Fat: 26.36g | Prot: 13.61g | Carbs: 48.86g.
Breakfast: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Safeway Red Baby Potatoes. Dinner: Calavo Avocado, Cooked Spaghetti Squash, Friendly Farms Greek Traditional Plain Whole Milk Yogurt. more...
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Losing 1.3 kg a Week
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DarkFaerieQueen's Weight History
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