Weigh In record (no journal entry) for 13 October 2014
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95.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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890 kcal
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Fat: 42.83g | Prot: 28.61g | Carbs: 103.02g.
Dinner: Varkensvlees Gehaktballen, Gekookte Broccoli (uit de Diepvries, zonder Olie Bereid), Gebakken Aardappelen. more...
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steady weight
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henk_thijssen's Weight History
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