Mmaverick5's Journal, 13 Oct 14

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Weigh In record (no journal entry) for 13 October 2014

127.6 kg Lost so far: 22.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:

932 kcal

Fat: 22.52g | Prot: 57.65g | Carbs: 73.11g. Breakfast: Auchan Matin Vitalité. Lunch: Danone Yaourt Velouté Fruix Fraise, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Saumon Cuit. Dinner: Saint Agaune Saucisson Sec, Vin Muscat. more...

3745 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Standing - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Mmaverick5's Journal, 13 Oct 14

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Mmaverick5's Weight History