Weigh In record (no journal entry) for 13 October 2014
|
68.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2014:
|
2649 kcal
|
Fat: 125.55g | Prot: 90.71g | Carbs: 286.99g.
Breakfast: Pâturages Lait Demi-Écrémé, Nesquik Chocolat en Poudre, Baguette, Confitures et Conserves. Lunch: Crème Brûlée, Carrefour Céleri Rémoulade. Dinner: Pizza au Fromage. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramaeva's Weight History
|