Weigh In record (no journal entry) for 30 September 2022
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1070 kcal
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Fat: 34.19g | Prot: 46.68g | Carbs: 144.51g.
Breakfast: Kellogg's Corn Flakes, Papaia, Mimosa Leite Magro sem Lactose. Lunch: Húngaros, Mimosa Iogurte + Gelatina Maracujá, Continente Tortilha de Batata com Cebola. Dinner: Lanche Misto. Snacks/Other: Banana, Herbalife Barras de Proteinas. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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