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I’m happy 😊
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65 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1766 kcal
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Fat: 80.87g | Prot: 45.10g | Carbs: 232.83g.
Breakfast: Смешанные Орехи, Сливы, Банан, Инжир, Овсяные Хлопья, Капучино, Мёд, Damhert Stroopwafel. Dinner: Firenze Muffins Blauwe Bessen, Lidl Knäckebröd Volkoren, Жареное Яйцо без Жира, Хамон, Миндаль, Авокадо, Gelatelli Speculaas Organic Ice Cream. more...
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Losing 0.5 kg a Week
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