Weigh In record (no journal entry) for 29 December 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1367 kcal
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Fat: 65.07g | Prot: 56.53g | Carbs: 137.36g.
Breakfast: Gekochtes Ei, Chef Select Hähnchenbrust Salat, Vitakrone Shrimps in Dillsauce, Valensina Frühstücks-Orange, Weizenbrötchen, Kürbiskernbrötchen. Lunch: Ja! Hühner-Nudeltopf. Dinner: Gemischter Salat mit Dressing. more...
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janinka331991's Weight History
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