Weigh In record (no journal entry) for 30 September 2022
|
47.3 kg
Lost so far: 7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
122 kcal
|
Fat: 5.72g | Prot: 1.82g | Carbs: 16.12g.
Lunch: Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|