Weigh In record (no journal entry) for 13 October 2014
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104.4 kg
Lost so far: 31.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1893 kcal
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Fat: 67.91g | Prot: 90.06g | Carbs: 231.64g.
Breakfast: Milfina Milch 1,5% Fett, Brüggen Gourmet Müsli Knusper Apfel-Zimt, Apfelsaft. Lunch: McDonald's Coca-Cola Light (Groß), McDonald's Sour Cream Schnittlauch Dip, McDonald's Farmkartoffeln, McDonald's Big Mac. Dinner: Jack's Farm Hähnchen Cordon Bleu, Erbsen und Möhren (Gefroren), Vollkornnudeln (Gekocht), Maggi Pfeffersoße. more...
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2982 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cutiemothra's Weight History
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