Weigh In record (no journal entry) for 28 September 2022
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1436 kcal
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Fat: 87.37g | Prot: 61.00g | Carbs: 100.10g.
Breakfast: Gekookt Ei, Bolletje Pepernoten, AH Diepvries Frambozen, Pur Natur Bio Yoghurt. Lunch: Galbani Mascarpone , Uien, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Boter, Aldi Low Carb Crackers, Beemster Oude Kaas 48+. Dinner: AH Prei, Uien, Wortelen, Bio+ Spekreepjes Gerookt, AH Kleine Krieltjes, Reuzel. Snacks/Other: Delicata Puur Chocolade 85%. more...
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Gaining 1.1 kg a Week
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Laurierdrop's Weight History
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